Here is a little about my JOURNEY to a healthier ME!

I started a diet and the gym on June 1, 2011. My motivation was a trip that my husband and I took to Tennessee and North Carolina on our Harley. There were some beautiful waterfalls , and most of them you had to hike up the steep hills and mountains to see. I found that I was in terriable shape, and a lot of the times I would stay at the bottom of the trail waiting on my husband and friends to return with pic's and stories of the waterfalls, and all that they had seen. My heart would be pumping so hard in my ears, that it almost seemed that everyone else could hear it as well. I told myself right then, that after our arrival back home, I was going to get in shape and loose some weight....and that by next year I would be ready for another trip...........I would enjoy it to the fullest.


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Click here for recipes that I use, and also leave your own , just click sign at the top right.

Click here for recipes that I use, and also leave your own , just click sign at the top right.
Click here for recipes that I use, or post your own.

Wednesday, August 17, 2011

Breakfast

I had one of my favorite things for breakfast this morning........well has been one of my favorite since I quite eating bacon and eggs or sausage and eggs or gravy and biscuits LOL. I have it a couple of times a week.....Whole Wheat bread with a tablespoon of low fat peanut butter. sliced bananas, and a tsp of jelly. YUM! I love peanut butter...............I use to eat about a tablespoon of peanut butter on two saltine crackers, and would have several of them.....now it is peanut butter and banana sandwhich or peanut butter on rice cakes. Important thing is that I do not have to do with out it.
For lunch I have brought left overs from supper..Tilapa baked with Pamesan cheese on it, and a little lemon juice, some Cantelope and a Yogurt for snack this afternoon.

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1 comment:

  1. AnonymousAugust 17, 2011 at 7:41 AM

    Paula, I was directed to your site by my sister-in-law Vickie. I'm interested in starting my own blog so my objective was to see how a blog looked and felt. She didn't tell me your blog was about a healthier lifestyle. Congratulations! I really identified with your opening statement about your overall health before deciding to change your lifestyle. I began my Healthy Lifestyle on August 10, 2010. I weighed 244 lbs and was miserable. By April, 2011 I had lost 75 lbs and almost 10 inches on my waist. I am a much happier person now, I am enjoying life more and have lots of energy. I have kept it up a year now and have no intention of going back. Good luck to you and "Keep on Keepin it Off"!!

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