Here is a little about my JOURNEY to a healthier ME!

I started a diet and the gym on June 1, 2011. My motivation was a trip that my husband and I took to Tennessee and North Carolina on our Harley. There were some beautiful waterfalls , and most of them you had to hike up the steep hills and mountains to see. I found that I was in terriable shape, and a lot of the times I would stay at the bottom of the trail waiting on my husband and friends to return with pic's and stories of the waterfalls, and all that they had seen. My heart would be pumping so hard in my ears, that it almost seemed that everyone else could hear it as well. I told myself right then, that after our arrival back home, I was going to get in shape and loose some weight....and that by next year I would be ready for another trip...........I would enjoy it to the fullest.


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Click here for recipes that I use, and also leave your own , just click sign at the top right.

Click here for recipes that I use, and also leave your own , just click sign at the top right.
Click here for recipes that I use, or post your own.

Tuesday, August 16, 2011

Pretty good day today

Had a good work out at noon today....couldn't wait to eat my lunch. I had Grilled Chicken Breast..Green Beans and yogurt. I had some fat free graham crackers for a snack. Tilopia for supper, with Brocolli Casserole and a Baked Sweet Potato.
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